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Recommended Resources for Mind, Body & Spirit
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| Sedona Method tapes: Freedom Now |
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A new way for you to experience a sense of joy and inner freedom like you've never experienced before.
The most powerful self-improvement technique on the web, The Sedona Method graduates report using The Sedona Method to eliminate addictions to cigarettes, drugs, alcohol and food. They report changes in their emotional well being, their energy levels, and their commitment and passion for life. Many report significant improvements in personal relationships and dramatic effects on sometimes troubling and destructive work patterns and professional relationships. People report significant weight loss, increased energy, and an improved overall sense of well-being.
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positive changes in behavior and attitude
• increased relaxation & confidence
• better dealing with emotions
• weight loss and • eating disorders
• chemical and alchohol dependency
• increased productivity
• and much, much more!
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** FREE Gift **
Just for forresthealth.Com visitors!
We've arranged for you to receive a great self-improvement audio tape from Sedona Training Associates. You just pay just shipping and handling - the tape itself is FREE (regularly, it's $69.95 plus shipping and handling).
This is NOT just a lame freebie sales tape. This tape describes the basics of The Sedona Method with actual exercises and instructions on using "releasing" in your life now.
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Find Lasting Inner Peace, Joy and Love
Make sure you mention our name if ordering by phone.
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| Wild Divine |
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| The Journey to Wild Divine is a unique program for mind & body that links biofeedback hardware with your computer to create an enlightening experience of wellness.
Step out of time and into endless possibility, where you'll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness
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| HeartMath Institute Freeze-Framer & emWave |
emWave by HeartMath
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Stress Relief, Anytime, Anywhere
emWave by HeartMath
emWave Personal Stress Reliever provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity.
Developed from the Institute of HeartMath's 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time...anywhere.
Available in silver or metallic blue.
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Freeze-Framer by Heartmath Institute
Benefits of Freeze-Framer
You will learn how to intentionally shift to a positive emotional state and will be able to see the changes in your heart rhythms immediately on your computer screen. These shifts in your heart rhythms create a favorable cascade of neural, hormonal and biochemical events that benefit the entire body and mind.
Using Freeze-Framer's fingertip or ear pulse sensor that plugs into the USB Port on your computer, the system displays your changing heart rhythm patterns in real time, helping you to learn how different emotions affect your heart and nervous system. Also incorporated is a tutorial teaching the HeartMath® positive emotion-based techniques for building and sustaining heart coherence.
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CenterPointe Meditation
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You've just found the most powerful personal growth and mind development tool on Earth...A new way for you to experience a sense of joy and inner freedom like you've never experienced before.
Have you been searching for a personal growth and mind development program that really works?
* Are you tired of approaches that promise a lot...only to find that they don't create any real and lasting changes for you?
* Are you ready right now to begin dramatically accelerating your mental, emotional, and spiritual growth?
Backed by a mountain of scientific research ó and proven results for thousands of users ó our proprietary Holosync® audio technology ó placed on cassette tape beneath soothing music and environmental sounds ó will help you get results faster and with less effort than you ever dreamed possible ó guaranteed!
CLICK HERE FOR CENTERPOINTE
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Biocybernaut Institute Neurofeedback Cener |
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Peak performance, being in the zone, and operating at a higher level, are all descriptions of an optimized mental state which most of us rarely experience. Although these levels of consciousness are highly productive and enjoyable, they have remained fleeting and often just outside our abilities to control; until now.
The Biocybernaut Institute training programs can dramatically improve your brain wave control through state of the art training with Neurofeedback
Dr. Forrest has done this program and is available for consultation.
Please use our name when contacting Biocybernaut.
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| Tools for Wellness |
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| Release Technique |
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Achieve Better Health and Happiness by Releasing Your Emotional Block
The Release® Technique (Releasing) is a powerful, unique, and yet very practical tool that can significantly improve the quality and effectiveness of your life. No matter what you believe your life should hold . . . more money, better relationships, physical well-being, improved career success or a renewed sense of meaning and purpose , this innovative method of eliminating negativity on the spot will enable you to create all the good things in life you wish.
This may sound like a lot of promise, but we assure you it is not. The Release ® Technique is a life transforming technique and yet is easy to learn and use. It is an innovative, original system that has been scientifically tested by leading doctors and researchers at some of the best universities in the country, including Harvard University Medical School, Columbia University Medical School, Princeton University Medical School, UCLA Medical School and others.
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| The Journey Wild Divine Project Biofeedback Software |
| Books |
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The Power of Now:
A Guide to Spiritual Enlightenment
Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
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Power vs Force:TThe HIdden Determinants of Human Behaviour
by David Hawkins
This book is stunning in its revelations. It is the most cutting-edge book recently out in the arena of spirituality. It will provably increase your consciousness and change the way you look at life. Reading it, one can scarcely catch one's breath. If you are a serious spiritual seeker or interested in healing, I can't imagine your missing this book. It is a MUST READ.
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Feellings Buried Alive Never Die
byKarol Truman
I have to admit that when I started reading this book I thought it rambled and that it needed editing and I didn't think I'd finish it. Funny thing about it, the more I read, the more absorbed I became in what Karol was saying and how she said it. I ended up reading the entire book in one sitting because I didn't want to put it down!
This is a beautiful book that offers helpful advice and a deeper understanding of how and why we feel what we do and provides an extremely useful tool for working with difficult feelings. I couldn't recommend it more highly!
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The Paleo Diet
Amazon.com
According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on low-fat proteins and plenty of fruits and vegetables. Sugars, fats, and carbs were rare, if they were present at all, and survival required a steady, if low-key, level of activity.
Cordain's book The Paleo Diet blends medical research with a healthy sprinkle of individual anecdotes, practical tips, and recipes designed to make his suggestions into a sustainable lifestyle, rather than a simple month-long diet; he even includes cooking recommendations and nationwide sources for wild game.
Claims of improving diseases from diabetes to acne to polycystic ovary disease may be a little overstated, but in general the advice seems sound. Can any of us really go wrong by adding lots more vegetables and fruits to our daily regimen? One recommendation on safe tanning with a gradual reduction in sunscreen is surprising and not much detail is provided for safety issues that can accompany increased sun exposure. Still, Cordain's assertions have helped many people, and could provide exactly the changes you've been looking for to improve your health. --Jill Lightner
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Amazon.com Books
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Did you know that Amazon.com Books offers gift wrapping, lets people add a gift message and will ship books anywhere in the world?
Ordering Info
Service and shipping are just as important as the books themselves. Amazon.com Books delivers excellent customer service and a range of shipping options to both U.S. and worldwide customers.
Amazon.com shipping policy
Amazon.com customer service
We know you're concerned about security and privacy, and we hope this will answer some of the
most common questions about what we're doing to protect you.
Amazon.com Security and Privacy
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Medical Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products and information mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. If you feel that medical interventions are necessary, please check with your physician. |
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